{"id":110454,"date":"2026-04-08T09:31:13","date_gmt":"2026-04-08T09:31:13","guid":{"rendered":"http:\/\/71bb1d5139f6f3988513b300700710d8"},"modified":"2026-04-08T09:31:13","modified_gmt":"2026-04-08T09:31:13","slug":"el-cuerpo-de-las-enfermeras-con-doble-turno-no-puede-descansar-el","status":"publish","type":"post","link":"https:\/\/sarmiento24h.com\/?p=110454","title":{"rendered":"El cuerpo de las enfermeras con doble turno no puede descansar: el…"},"content":{"rendered":"

<\/p>\n

\n<\/p>\n
\n\"Archivo<\/div>\n


\n<\/p>\n

\nArchivo – Enfermera noche, hospital<\/summary>\n

– GORODENKOFF\/ ISTOCK – Archivo<\/figcaption><\/div>\n

\n<\/div>\n

<\/p>\n

   MADRID, 8 Abr. (EUROPA PRESS) – <\/p>\n

   Un nuevo estudio de la Universidad T\u00e9cnica de Erzurum, en Turqu\u00eda, publicado en ‘Nursing Open’<\/a> ha encontrado un aumento de aproximadamente el doble en los niveles de cortisol salival a medianoche en las enfermeras que trabajan turnos dobles en comparaci\u00f3n con las que trabajan turnos simples.<\/p>\n

POR QU\u00c9 LA MEDIA NOCHE LO CAMBIA TODO<\/h2>\n

    Los niveles de cortisol,<\/a> a menudo denominado la ‘hormona del estr\u00e9s’, suelen alcanzar su punto m\u00e1ximo en las primeras horas de la ma\u00f1ana, preparando al cuerpo para los desaf\u00edos del d\u00eda mediante el aumento del estado de alerta<\/strong> y los niveles de energ\u00eda, y disminuyen gradualmente a lo largo del d\u00eda, llegando a su punto m\u00e1s bajo alrededor de la medianoche.<\/p>\n

    Teniendo en cuenta este contexto, el estudio incluy\u00f3 a 52 enfermeras que trabajaban en turnos rotativos. Los niveles elevados de cortisol salival observados a medianoche en las trabajadoras de doble turno sugieren que las jornadas laborales prolongadas se asocian con alteraciones en los patrones normales de cortisol.<\/p>\n

    \u00abNuestros hallazgos indican que los turnos de trabajo prolongados pueden estar asociados con alteraciones en el patr\u00f3n circadiano del cortisol, lo que refleja un mayor estr\u00e9s fisiol\u00f3gico en las enfermeras que trabajan largas jornadas\u00bb, concluye la autora principal, Fadime Ulupinar, enfermera titulada con maestr\u00eda en ciencias, de la Universidad T\u00e9cnica de Erzurum. <\/p>\n","protected":false},"excerpt":{"rendered":"

Archivo – Enfermera noche, hospital – GORODENKOFF\/...<\/p>\n","protected":false},"author":1,"featured_media":110455,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[64],"tags":[],"class_list":["post-110454","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"yoast_head":"\nEl cuerpo de las enfermeras con doble turno no puede descansar: el... - Sarmiento24h<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sarmiento24h.com\/?p=110454\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El cuerpo de las enfermeras con doble turno no puede descansar: el... - 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