{"id":111387,"date":"2026-04-08T22:51:49","date_gmt":"2026-04-08T22:51:49","guid":{"rendered":"http:\/\/da1bd24b816ab84d75bcf11d6c921bfd"},"modified":"2026-04-08T22:51:49","modified_gmt":"2026-04-08T22:51:49","slug":"verifican-que-tener-un-buen-estado-fisico-reduce-el-riesgo-de-sufrir","status":"publish","type":"post","link":"https:\/\/sarmiento24h.com\/?p=111387","title":{"rendered":"Verifican que tener un buen estado f\u00edsico reduce el riesgo de sufrir&#8230;"},"content":{"rendered":"<p><!-- inicio multimedia --><\/p>\n<div class=\"full644\">\n<!-- inicio foto --><\/p>\n<div class=\"schema_foto\">\n<img fetchpriority=\"high\" decoding=\"async\" id=\"fotoPrincipalNoticia\" src=\"https:\/\/img.europapress.es\/fotoweb\/fotonoticia_20260408111645_690.jpg\" loading=\"eager\" border=\"0\" alt=\"Los investigadores\" title=\"Verifican que tener un buen estado f\u00edsico reduce el riesgo de sufrir m\u00e1s de 30 patolog\u00edas\" width=\"690\" height=\"518\"><\/div>\n<p><!-- fin foto --><br \/>\n<!-- inicio pie-firma --><\/p>\n<div class=\"captionv2\"><figcaption>\n<summary class=\"fotoPie\">Los investigadores<\/summary>\n<p> &#8211; HOSPITAL DEL MAR RESEARCH INSTITUTE<\/figcaption><\/div>\n<p> <!-- fin pie-firma -->\n<\/div>\n<p><!-- fin multimedia --><!-- inicio firma-equipo --> <!-- fin firma-equipo --> <\/p>\n<p> BARCELONA 8 Abr. (EUROPA PRESS) &#8211; <\/p>\n<p> Un estudio del Hospital del Mar Research Institute y la Universitat Ramon Llull (URL) de Barcelona asocia \u00abpor primera vez\u00bb la relaci\u00f3n entre un buen estado f\u00edsico y la reducci\u00f3n del riesgo de sufrir m\u00e1s de 30 patolog\u00edas.<\/p>\n<p> Publicado en &#8216;Medicine &amp; Science in Sports &amp; Exercise&#8217;, establece una relaci\u00f3n causal entre una mayor predisposici\u00f3n gen\u00e9tica a tener una capacidad cardiorrespiratoria adecuada y el menor riesgo de sufrir estas enfermedades, informa el centro en un comunicado este mi\u00e9rcoles.<\/p>\n<p> El equipo ha estudiado la asociaci\u00f3n entre la predisposici\u00f3n gen\u00e9tica a presentar m\u00e1s capacidad cardiorrespiratoria y la ocurrencia de 712 problemas de salud de los que se ten\u00eda informaci\u00f3n gen\u00e9tica en poblaci\u00f3n europea, y la investigadora Eleonora Fornara defiende que han podido establecer \u00abuna potencial relaci\u00f3n causa-efecto directa entre estar en forma y numerosas enfermedades\u00bb.<\/p>\n<p> Los resultados establecen que las personas con una alta predisposici\u00f3n gen\u00e9tica a estar en buena forma f\u00edsica tienen menos riesgo de sufrir determinadas patolog\u00edas cardiovasculares, como un tipo concreto de ictus isqu\u00e9mico; y tambi\u00e9n presentan menos rigidez arterial y menos presi\u00f3n arterial diast\u00f3lica.<\/p>\n<p> Adem\u00e1s, presentan un mejor estado de salud en aspectos del metabolismo e inflamatorios, con menos exceso de peso y de grasa corporal, y una reducci\u00f3n del riesgo de sufrir diabetes y asma, una mejora en la salud \u00f3sea y una mejor funci\u00f3n hep\u00e1tica; mejoran varios marcadores relacionados con la trombosis y las plaquetas y los relacionados con el rendimiento acad\u00e9mico.<\/p>\n<p> El estudio ha confirmado algunos efectos negativos, conocidos en personas que practican ejercicio de forma intensa, como un riesgo m\u00e1s elevado de fibrilaci\u00f3n atrial y una presi\u00f3n arterial sist\u00f3lica m\u00e1s alta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los investigadores &#8211; HOSPITAL DEL MAR RESEARCH INSTITUTE BARCELONA 8 Abr. (EUROPA PRESS) &#8211; Un estudio del Hospital del Mar Research Institute y la Universitat Ramon Llull (URL) de Barcelona asocia \u00abpor primera vez\u00bb la relaci\u00f3n entre un buen estado f\u00edsico y la reducci\u00f3n del riesgo de sufrir m\u00e1s de 30 patolog\u00edas. Publicado en &#8216;Medicine [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":111388,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[64],"tags":[],"class_list":["post-111387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Verifican que tener un buen estado f\u00edsico reduce el riesgo de sufrir... - Sarmiento24h<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sarmiento24h.com\/?p=111387\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Verifican que tener un buen estado f\u00edsico reduce el riesgo de sufrir... - Sarmiento24h\" \/>\n<meta property=\"og:description\" content=\"Los investigadores &#8211; HOSPITAL DEL MAR RESEARCH INSTITUTE BARCELONA 8 Abr. 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