{"id":188985,"date":"2026-05-08T17:28:04","date_gmt":"2026-05-08T17:28:04","guid":{"rendered":"http:\/\/69fdf835cd33120f472825ab"},"modified":"2026-05-08T17:28:04","modified_gmt":"2026-05-08T17:28:04","slug":"una-ia-analizo-miles-de-relatos-de-suenos-y-encontro-que-no-son-aleatorios","status":"publish","type":"post","link":"https:\/\/sarmiento24h.com\/?p=188985","title":{"rendered":"Una IA analiz\u00f3 miles de relatos de sue\u00f1os y encontr\u00f3 que no son aleatorios"},"content":{"rendered":"
<\/div>\n

Los cient\u00edficos recurren cada vez m\u00e1s a la inteligencia artificial para estudiar una de las partes m\u00e1s esquivas de la conciencia humana: los sue\u00f1os.<\/p>\n

Un nuevo estudio publicado en Nature Research<\/em><\/a> ha utilizado grandes modelos de lenguaje (LLM) para analizar miles de informes de sue\u00f1os y ha descubierto que \u00e9stos pueden estar m\u00e1s estructurados de lo que se cre\u00eda. En lugar de fragmentos aleatorios unidos durante el sue\u00f1o, los resultados sugieren que los sue\u00f1os est\u00e1n moldeados por experiencias cotidianas, niveles de estr\u00e9s y rasgos de personalidad<\/strong>.<\/p>\n

El auge de los LLM tambi\u00e9n ha permitido a los investigadores analizar grandes colecciones de informes de sue\u00f1os con mayor profundidad contextual, identificando patrones ling\u00fc\u00edsticos y emocionales recurrentes que los antiguos m\u00e9todos de procesamiento del lenguaje natural a menudo ten\u00edan dificultades para captar.<\/p>\n

Pero la investigaci\u00f3n viene con una advertencia importante. Los investigadores siguen analizando los recuerdos de los sue\u00f1os, no el acontecimiento neurol\u00f3gico en s\u00ed.<\/p>\n

\u00abLa IA analiza el lenguaje, no el sue\u00f1o en s\u00ed\u00bb, aclara Julie Mallon, consultora experta en sue\u00f1o. \u00abEstamos analizando efectivamente una reconstrucci\u00f3n de un sue\u00f1o, no el evento neurobiol\u00f3gico en bruto\u00bb.<\/p>\n

Los sue\u00f1os no son un ruido aleatorio<\/h2>\n

La comprensi\u00f3n cient\u00edfica de los sue\u00f1os ha cambiado mucho en las \u00faltimas d\u00e9cadas. Investigadores como G. William Domhoff contribuyeron a alejar la idea de los a\u00f1os setenta de que los sue\u00f1os no eran m\u00e1s que actividad neuronal aleatoria. En la actualidad, los sue\u00f1os se consideran una extensi\u00f3n de la conciencia despierta que utiliza muchos de los mismos sistemas neuronales que intervienen en la memoria, la imaginaci\u00f3n y el procesamiento emocional.<\/p>\n

Este nuevo estudio trata de identificar los rasgos psicol\u00f3gicos que pueden influir en la complejidad de los sue\u00f1os.<\/p>\n

Los investigadores identificaron la \u00abpropensi\u00f3n a vagar por la mente\u00bb de una persona (un rasgo vinculado a la red de modos por defecto del cerebro) como principal factor predictivo de la complejidad narrativa de los sue\u00f1os. En otras palabras, si tus pensamientos vagan con frecuencia durante el d\u00eda, es posible que tu motor interno de narraci\u00f3n ya est\u00e9 muy activo antes de que tu cabeza toque la almohada.<\/p>\n

Los resultados tambi\u00e9n respaldan la hip\u00f3tesis de la continuidad de Hall, seg\u00fan la cual nuestros sue\u00f1os son un reflejo perfecto de nuestras preocupaciones en la vigilia.<\/p>\n

\u00bfLos sue\u00f1os est\u00e1n estructurados o somos buenos narradores?<\/h2>\n

No todo el mundo est\u00e1 convencido de que los hallazgos revelen mundos on\u00edricos m\u00e1s ricos.<\/p>\n

Samira Cutts, neurocient\u00edfica cognitiva y responsable de salud cerebral de Prime Performance Labs, advierte que las personas que sue\u00f1an despiertas con frecuencia pueden ser m\u00e1s h\u00e1biles describiendo sus experiencias internas. \u00abLos grandes vagabundos mentales pueden ser m\u00e1s expertos en reconstruir rastros de memoria que en generar sue\u00f1os m\u00e1s ricos\u00bb, afirma.<\/p>\n

Esto plantea la cuesti\u00f3n de si algunas personas sue\u00f1an de forma m\u00e1s v\u00edvida, o si simplemente son mejores traduciendo recuerdos fragmentados en narraciones coherentes despu\u00e9s de despertarse.<\/p>\n

Incluso cuando la gente no recuerda nada en absoluto, Cutts sostiene que es probable que el proceso de so\u00f1ar siga teniendo lugar. \u00abLas pruebas apuntan a un fallo de consolidaci\u00f3n en la transici\u00f3n a la vigilia; la maquinaria generativa est\u00e1 en marcha, la ventana de codificaci\u00f3n simplemente se cierra antes de que se capture el rastro\u00bb.<\/p>\n

Desde el punto de vista neurol\u00f3gico, so\u00f1ar representa un cambio radical en el funcionamiento del cerebro.<\/p>\n

Durante el d\u00eda, el c\u00f3rtex prefrontal (el centro de la l\u00f3gica, la moderaci\u00f3n y la toma de decisiones racionales) tiende a dominar. Sin embargo, durante el sue\u00f1o REM, esas regiones se vuelven menos activas, mientras que los centros de procesamiento emocional y visual se activan m\u00e1s, sobre todo zonas como la am\u00edgdala.<\/p>\n","protected":false},"excerpt":{"rendered":"

Los cient\u00edficos recurren cada vez m\u00e1s a...<\/p>\n","protected":false},"author":1,"featured_media":188986,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[46],"tags":[],"class_list":["post-188985","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnologia"],"yoast_head":"\nUna IA analiz\u00f3 miles de relatos de sue\u00f1os y encontr\u00f3 que no son aleatorios - 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