{"id":317980,"date":"2026-07-08T18:16:49","date_gmt":"2026-07-08T18:16:49","guid":{"rendered":"http:\/\/6a4e7b70ead4ba60ab702f5a"},"modified":"2026-07-08T18:16:49","modified_gmt":"2026-07-08T18:16:49","slug":"esto-es-lo-que-ver-una-final-de-futbol-le-hace-a-tu-cuerpo-segun-la-ciencia","status":"publish","type":"post","link":"https:\/\/sarmiento24h.com\/?p=317980","title":{"rendered":"Esto es lo que ver una final de futbol le hace a tu cuerpo, seg\u00fan la ciencia"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/media.es.wired.com\/photos\/6a4e81c5ead4ba60ab70307e\/16:9\/w_1280,c_limit\/2284202570\" class=\"ff-og-image-inserted\"><\/div>\n<p>\u00bfListo para la gran final del Mundial 2026? Una final de futbol puede hacer mucho m\u00e1s que hacerte gritar frente a la pantalla. La evidencia cient\u00edfica muestra que estos partidos de alta tensi\u00f3n tambi\u00e9n elevan la frecuencia card\u00edaca, aumentan los niveles de estr\u00e9s e incluso pueden incrementar la carga sobre el sistema cardiovascular. Ahora, un reciente estudio alem\u00e1n ofrece una de las radiograf\u00edas m\u00e1s detalladas de c\u00f3mo reacciona el cuerpo de los hinchas antes, durante y despu\u00e9s de un encuentro decisivo.<\/p>\n<p>Los investigadores encontraron que <strong>el <a href=\"https:\/\/es.wired.com\/articulos\/como-se-produce-el-cortisol-la-hormona-del-estres-y-cuanto-podemos-regularlo\">estr\u00e9s fisiol\u00f3gico<\/a> de los aficionados aument\u00f3 alrededor de 41% durante una final del futbol<\/strong> en comparaci\u00f3n con un d\u00eda normal. La frecuencia card\u00edaca tambi\u00e9n se elev\u00f3 de forma significativa, pasando de un promedio de 70.9 a 78.7 latidos por minuto, una diferencia que se mantuvo incluso al compararla con otros fines de semana.<\/p>\n<p>Los resultados provienen de un estudio publicado en la revista <a href=\"https:\/\/www.nature.com\/articles\/s41598-026-36182-1\"><em>Scientific Reports<\/em><\/a>, en el que investigadores de la Universidad de Bielefeld siguieron durante casi tres meses a 229 aficionados del club alem\u00e1n Arminia Bielefeld con relojes inteligentes. Los dispositivos registraron continuamente la frecuencia card\u00edaca y un \u00edndice de estr\u00e9s estimado basado en la variabilidad del ritmo card\u00edaco, lo que permiti\u00f3 comparar el d\u00eda de la final de la Copa de Alemania de 2025 con los d\u00edas previos a este encuentro.<\/p>\n<h2>Una fiesta que empieza antes del partido<\/h2>\n<p>La reacci\u00f3n fisiol\u00f3gica a la final del futbol comenz\u00f3 mucho antes del saque inicial del partido definitivo. Los niveles de estr\u00e9s empezaron a incrementarse desde la ma\u00f1ana y alcanzaron su punto m\u00e1ximo justo antes del inicio del partido, entre las 18:00 y 20:00 horas. El cuerpo no solo siente el partido por 90 minutos, sino que atraviesa un proceso que empieza desde la ma\u00f1ana y permanece elevado incluso despu\u00e9s del partido.<\/p>\n<p>El lugar desde donde se vive el partido tambi\u00e9n hace la diferencia. El seguimiento encontr\u00f3 que los aficionados que asistieron al <a href=\"https:\/\/es.wired.com\/articulos\/asi-lograron-los-estadios-mexicanos-del-mundial-las-certificaciones-ambientales-exigidas-por-la-fifa\">estadio<\/a> registraron una frecuencia card\u00edaca promedio de 94.2 latidos por minuto, frente a 79.4 entre quienes siguieron el encuentro por televisi\u00f3n. Tras el primer gol de su equipo, quienes estaban en las gradas llegaron a promediar hasta 108 latidos por minuto, una respuesta mucho m\u00e1s intensa que la observada en otros contextos.<\/p>\n<p>El <a href=\"https:\/\/es.wired.com\/articulos\/investigadores-espanoles-descubren-las-cualidades-de-una-molecula-para-limitar-el-deseo-de-beber-alcohol\">consumo de alcohol<\/a> pareci\u00f3 amplificar todav\u00eda m\u00e1s ese efecto. Los participantes que dijeron haber bebido durante el partido mostraron una frecuencia card\u00edaca aproximadamente 5% superior a la del resto de los aficionados durante el encuentro y casi 12% mayor despu\u00e9s del primer gol de su equipo. Aunque los investigadores no evaluaron <a href=\"https:\/\/es.wired.com\/articulos\/crece-por-decenas-el-numero-de-enfermedades-atribuibles-al-alcohol-pero-algunas-son-reversibles-dice-estudio\">riesgos m\u00e9dicos<\/a>, recuerdan que el alcohol puede aumentar la carga cardiovascular en situaciones de alta excitaci\u00f3n emocional.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfListo para la gran final del Mundial&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":317981,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[46],"tags":[],"class_list":["post-317980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnologia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - 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