{"id":407415,"date":"2026-08-31T23:47:42","date_gmt":"2026-08-31T23:47:42","guid":{"rendered":"http:\/\/6a95d98091d630754556450e"},"modified":"2026-08-31T23:47:42","modified_gmt":"2026-08-31T23:47:42","slug":"las-primeras-senales-del-deterioro-de-la-memoria-aparecen-antes-de-lo-que-crees","status":"publish","type":"post","link":"https:\/\/sarmiento24h.com\/?p=407415","title":{"rendered":"Las primeras se\u00f1ales del deterioro de la memoria aparecen antes de lo que crees"},"content":{"rendered":"<p>Los problemas de memoria est\u00e1n profundamente vinculados con la edad. El envejecimiento viene acompa\u00f1ado de cambios estructurales y funcionales en el cerebro que pueden contribuir naturalmente a una disminuci\u00f3n de algunas capacidades cognitivas. Por eso, durante d\u00e9cadas, el deterioro de la memoria se ha asociado principalmente con la vejez, pero la literatura cient\u00edfica acumula evidencia de que algunos de estos cambios pueden hacerse evidentes mucho antes de la tercera edad.<\/p>\n<p>Una nueva investigaci\u00f3n publicada en <em>Cerebral Cortex<\/em> ofrece una pista sobre cu\u00e1ndo podemos empezar a observar se\u00f1ales. A los 50 y 60 a\u00f1os ya aparecen diferencias palpables en una forma espec\u00edfica de <a href=\"https:\/\/es.wired.com\/articulos\/el-estres-no-solo-afecta-la-memoria-tambien-limita-tu-capacidad-de-deduccion\">memoria<\/a> respecto de personas de entre 18 y 30 a\u00f1os. Adem\u00e1s, en el experimento, el desempe\u00f1o de las personas de mediana edad ya no presentaba diferencias relevantes frente al de los adultos mayores.<\/p>\n<p><a href=\"https:\/\/academic.oup.com\/cercor\/article\/36\/7\/bhag114\/8758582?login=false&amp;__cf_chl_tk=JEyXZ3uw7s1cp8yAh215AL1MlPOSHa8x8zvxMjDgDa0-1788210988-1.0.1.1-jPoJnDHcWvVUyXp10Dc9f3fGjvUb2Lph.zia0l71NNg\">El estudio<\/a>, encabezado por investigadores de la Universidad de Binghamton, examin\u00f3 la memoria epis\u00f3dica asociativa. Esta es la capacidad para recordar c\u00f3mo est\u00e1n relacionados los distintos elementos de una experiencia. Es la que permite, por ejemplo, no solo reconocer un rostro, sino asociarlo con el lugar o la situaci\u00f3n en que lo vimos.<\/p>\n<hr>\n<div class=\"ContentCardEmbedWrapper-hkvhYu kMYDit content-card-embed content-card-embed--stacked\" data-testid=\"ContentCardEmbedWrapper\" readability=\"17.468599033816\">\n<div class=\"ContentCardEmbedImage-bqahne fjmzkP content-card-embed__image\" data-testid=\"ContentCardEmbedImage\"><span class=\"SpanWrapper-kFnjvc eKnjjD responsive-asset\"><picture class=\"ResponsiveImagePicture-jKunQM gjCCFj responsive-image\"><img decoding=\"async\" alt=\"bicicleta\" loading=\"lazy\" class=\"ResponsiveImageContainer-dkeESL cQPiWi responsive-image__image\" srcset=\"https:\/\/media.es.wired.com\/photos\/69dfee7dea556b43e518a854\/master\/w_120,c_limit\/1340571998 120w, https:\/\/media.es.wired.com\/photos\/69dfee7dea556b43e518a854\/master\/w_240,c_limit\/1340571998 240w, https:\/\/media.es.wired.com\/photos\/69dfee7dea556b43e518a854\/master\/w_320,c_limit\/1340571998 320w, https:\/\/media.es.wired.com\/photos\/69dfee7dea556b43e518a854\/master\/w_640,c_limit\/1340571998 640w, https:\/\/media.es.wired.com\/photos\/69dfee7dea556b43e518a854\/master\/w_768,c_limit\/1340571998 768w\" sizes=\"100vw\" src=\"https:\/\/media.es.wired.com\/photos\/69dfee7dea556b43e518a854\/master\/w_775%2Cc_limit\/1340571998\"><\/picture><\/span><\/div>\n<div class=\"ContentCardEmbedInfo-buyHWH gWLOee\" readability=\"18.56038647343\">\n<div class=\"BaseText-fEwdHD ContentCardEmbedHed-kDKGDs iUENtL dlHXUJ content-card-embed__hed\" data-testid=\"ContentCardEmbedHed\"><a class=\"BaseLink-haTOKm ContentCardEmbedHedLink-iBZsco ILkR hhUFQU content-card-embed__hed-link link\" href=\"https:\/\/es.wired.com\/articulos\/por-que-no-olvidamos-como-andar-en-bicicleta-el-secreto-esta-en-la-memoria-procedimental\" data-testid=\"ContentCardEmbedHedLink\">\u00bfPor qu\u00e9 no olvidamos c\u00f3mo andar en bicicleta? El secreto est\u00e1 en la memoria procedimental<\/a><\/div>\n<p>Una vez que hemos adquirido el equilibrio sobre los pedales, nuestro cerebro lo registra \u00abpara siempre\u00bb (o casi).<\/p>\n<\/div>\n<\/div>\n<hr>\n<p>Para explorar esta capacidad, los investigadores compararon a 61 personas: 17 j\u00f3venes de entre 18 y 30 a\u00f1os, utilizados como grupo de referencia; 21 adultos de entre 50 y 60; y 23 personas de entre 61 y 74 a\u00f1os. En una prueba que exig\u00eda recordar qu\u00e9 rostros hab\u00edan sido asociados previamente con determinados objetos o escenas, los j\u00f3venes acertaron en promedio el 36% de las asociaciones. La precisi\u00f3n cay\u00f3 al 24% entre las personas de mediana edad y al 20% entre los adultos mayores.<\/p>\n<p>La ca\u00edda de la precisi\u00f3n no apareci\u00f3 \u00fanicamente al llegar a la <a href=\"https:\/\/es.wired.com\/articulos\/apenas-estamos-entendiendo-el-papel-de-la-soledad-en-el-deterioro-mental-de-los-adultos-mayores\">vejez<\/a>. Las personas de entre 50 y 60 a\u00f1os ya recordaban significativamente menos asociaciones que los j\u00f3venes y, en t\u00e9rminos estad\u00edsticos, su desempe\u00f1o era indistinguible del de los participantes de 61 a 74 a\u00f1os. Para los autores, el resultado pone el foco en una etapa que suele quedar en segundo plano cuando se estudia el envejecimiento de la memoria.<\/p>\n<p>\u00abEste es uno de una creciente lista de estudios que destacan que la mediana edad es un per\u00edodo crucial para el funcionamiento de la memoria y no debe ignorarse. Durante mucho tiempo, la mayor\u00eda de los estudios se han centrado en adultos j\u00f3venes en comparaci\u00f3n con adultos mayores\u00bb, dijo Ian McDonough, profesor asociado de psicolog\u00eda de Binghamton y coautor, <a data-offer-url=\"https:\/\/www.binghamton.edu\/news\/story\/6436\/memory-decline-starts-earlier-than-you-think-new-research-suggests\" class=\"external-link\" data-event-click=\"{&quot;element&quot;:&quot;ExternalLink&quot;,&quot;outgoingURL&quot;:&quot;https:\/\/www.binghamton.edu\/news\/story\/6436\/memory-decline-starts-earlier-than-you-think-new-research-suggests&quot;}\" href=\"https:\/\/www.binghamton.edu\/news\/story\/6436\/memory-decline-starts-earlier-than-you-think-new-research-suggests\" rel=\"nofollow noopener\" target=\"_blank\">en un comunicado<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los problemas de memoria est\u00e1n profundamente vinculados&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":407416,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[46],"tags":[],"class_list":["post-407415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnologia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - 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