{"id":58108,"date":"2026-03-12T16:27:18","date_gmt":"2026-03-12T16:27:18","guid":{"rendered":"http:\/\/69af06c57812c5b6944739cc"},"modified":"2026-03-12T16:27:18","modified_gmt":"2026-03-12T16:27:18","slug":"como-evitar-que-bloqueen-tu-cuenta-de-google","status":"publish","type":"post","link":"https:\/\/sarmiento24h.com\/?p=58108","title":{"rendered":"C\u00f3mo evitar que bloqueen tu cuenta de Google"},"content":{"rendered":"<p>La mayor\u00eda tenemos muchos datos digitales guardados en nuestra <strong>cuenta de Google<\/strong>: correos electr\u00f3nicos, fotos, chats, documentos, horarios, rese\u00f1as de restaurantes, todo. Perder el acceso a esos datos puede ser una cat\u00e1strofe.<\/p>\n<p>Hay medidas que puedes tomar antes de que algo as\u00ed ocurra para minimizar las posibilidades de que t\u00fa y tu cuenta de Google se separen definitivamente. Deber\u00edas adoptar las medidas de seguridad m\u00e1s estrictas posibles en torno a la cuenta, lo que incluye configurar la <a href=\"https:\/\/es.wired.com\/articulos\/como-la-autenticacion-de-dos-factores-mantiene-mi-cuenta-segura\">autenticaci\u00f3n de dos factores<\/a>, y deber\u00edas revisar tus opciones para recuperar el acceso en caso de que ocurra lo peor.<\/p>\n<p>Estas opciones incluyen ahora <a data-offer-url=\"https:\/\/blog.google\/intl\/es-419\/noticias-de-la-empresa\/recuperacion-cuentas-google\/\" class=\"external-link\" data-event-click=\"{&quot;element&quot;:&quot;ExternalLink&quot;,&quot;outgoingURL&quot;:&quot;https:\/\/blog.google\/intl\/es-419\/noticias-de-la-empresa\/recuperacion-cuentas-google\/&quot;}\" href=\"https:\/\/blog.google\/intl\/es-419\/noticias-de-la-empresa\/recuperacion-cuentas-google\/\" rel=\"nofollow noopener\" target=\"_blank\">Contactos de recuperaci\u00f3n<\/a>, donde puedes especificar amigos y familiares de confianza que pueden ayudarte a volver a acceder a una cuenta bloqueada. A continuaci\u00f3n te explicamos c\u00f3mo funciona, adem\u00e1s de dar informaci\u00f3n sobre otras funciones de recuperaci\u00f3n de cuentas que debes conocer.<\/p>\n<h2>Configurar contactos de recuperaci\u00f3n de Google<\/h2>\n<p>Empezaremos por la funci\u00f3n m\u00e1s reciente de recuperaci\u00f3n de cuentas: <strong>Contactos de recuperaci\u00f3n<\/strong>. Se trata de una lista de hasta 10 personas que puedes especificar y, cuando intentes volver a acceder a tu cuenta de Google, se les puede pedir que confirmen el acceso de la misma forma que normalmente aprobar\u00edas una solicitud en tu propio tel\u00e9fono (lo que resulta \u00fatil si pierdes el tel\u00e9fono, por ejemplo).<\/p>\n<p>Para configurar tus contactos de recuperaci\u00f3n, accede a <a href=\"https:\/\/myaccount.google.com\/\" target=\"_blank\">tu cuenta de Google en la web<\/a> y, a continuaci\u00f3n, haz clic en <strong>Seguridad<\/strong>. Esta es la p\u00e1gina en la que puedes controlar el acceso a tu cuenta, comprobar las aplicaciones y los dispositivos que has vinculado a ella y revisar la actividad reciente de la cuenta. Debajo de la lista de opciones de acceso, haz clic en <strong>Contactos de recuperaci\u00f3n<\/strong>.<\/p>\n<p>Haz clic en <strong>A\u00f1adir contacto de recuperaci\u00f3n<\/strong> para empezar a crear tu lista. Debes introducir las direcciones de correo electr\u00f3nico de todas las personas que quieras a\u00f1adir como contactos de recuperaci\u00f3n, y se te ofrecer\u00e1n algunas sugerencias en pantalla. Los contactos que elijas deben tener una cuenta de Google a la que tengan acceso, por lo que las direcciones de Gmail son obligatorias en este caso.<\/p>\n<p>Una vez que hayas elegido a alguien (solo puedes a\u00f1adir una persona a la lista cada vez) haz clic en <strong>Continuar<\/strong> y, a continuaci\u00f3n, en <strong>Enviar solicitud<\/strong>. El contacto seleccionado recibir\u00e1 un mensaje en su bandeja de entrada con un enlace v\u00e1lido durante siete d\u00edas. El contacto puede aceptar o ignorar la solicitud; si est\u00e1 de acuerdo, recibir\u00e1s un correo electr\u00f3nico de confirmaci\u00f3n. Tambi\u00e9n recibir\u00e1s un correo electr\u00f3nico cuando se env\u00ede la solicitud, para evitar que alguien a\u00f1ada contactos de recuperaci\u00f3n sin tu conocimiento o consentimiento.<\/p>\n<p>Es una buena idea elegir como contactos de recuperaci\u00f3n a personas con las que est\u00e9s en contacto habitualmente. Deben ser personas a las que puedas llamar o a las que veas cara a cara para que, cuando reciban el correo electr\u00f3nico de Google, puedas contarles lo que est\u00e1 ocurriendo y asegurarles que no se trata de una suplantaci\u00f3n de identidad. Google dice que deben ser personas que puedan responder en 15 minutos si tienes problemas con tu cuenta.<\/p>\n<figure class=\"AssetEmbedWrapper-iJvQnD cOWUYC asset-embed\">\n<div class=\"AssetEmbedAssetContainer-fnduJP iaVSwI asset-embed__asset-container\"><span class=\"SpanWrapper-kFnjvc eKnjjD responsive-asset AssetEmbedResponsiveAsset-gaAbQ hXaxHA asset-embed__responsive-asset\"><picture class=\"ResponsiveImagePicture-jKunQM gjCCFj AssetEmbedResponsiveAsset-gaAbQ hXaxHA asset-embed__responsive-asset responsive-image\"><img decoding=\"async\" alt=\"contactos de recuperaci\u00f3n de Google\" loading=\"lazy\" class=\"ResponsiveImageContainer-dkeESL cQPiWi responsive-image__image\" srcset=\"https:\/\/sarmiento24h.com\/wp-content\/uploads\/2026\/03\/como-evitar-que-bloqueen-tu-cuenta-de-google.jpg,c_limit\/02-request.jpg 120w, https:\/\/media.es.wired.com\/photos\/69af06c5df85e63282d8ed1c\/master\/w_240,c_limit\/02-request.jpg 240w, https:\/\/media.es.wired.com\/photos\/69af06c5df85e63282d8ed1c\/master\/w_320,c_limit\/02-request.jpg 320w, https:\/\/media.es.wired.com\/photos\/69af06c5df85e63282d8ed1c\/master\/w_640,c_limit\/02-request.jpg 640w, https:\/\/media.es.wired.com\/photos\/69af06c5df85e63282d8ed1c\/master\/w_960,c_limit\/02-request.jpg 960w, https:\/\/media.es.wired.com\/photos\/69af06c5df85e63282d8ed1c\/master\/w_1280,c_limit\/02-request.jpg 1280w, https:\/\/media.es.wired.com\/photos\/69af06c5df85e63282d8ed1c\/master\/w_1600,c_limit\/02-request.jpg 1600w\" sizes=\"100vw\" src=\"https:\/\/sarmiento24h.com\/wp-content\/uploads\/2026\/03\/como-evitar-que-bloqueen-tu-cuenta-de-google.jpg\"><\/picture><\/span><\/div>\n<div class=\"CaptionWrapper-bpPcvW iDPSlt caption AssetEmbedCaption-eZIMNW gMgneI asset-embed__caption\" data-testid=\"caption-wrapper\" readability=\"6\"><span class=\"BaseText-fEwdHD CaptionText-cQpRdU kRTNAB hbiMYj caption__text\" readability=\"27\"><\/p>\n<p>Los contactos que elijas tendr\u00e1n que aprobar la solicitud.<\/p>\n<p><\/span><span class=\"BaseText-fEwdHD CaptionCredit-cUgOGk iQbGEh hRFzlA caption__credit\">David Nield<\/span><\/div>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>La mayor\u00eda tenemos muchos datos digitales guardados&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":58109,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[46],"tags":[],"class_list":["post-58108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnologia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - 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