{"id":6377,"date":"2026-01-08T04:36:43","date_gmt":"2026-01-08T04:36:43","guid":{"rendered":"http:\/\/almomento.net\/?p=1090567"},"modified":"2026-01-08T04:36:43","modified_gmt":"2026-01-08T04:36:43","slug":"cuando-el-silencio-pesa-mas-que-la-vida","status":"publish","type":"post","link":"https:\/\/sarmiento24h.com\/?p=6377","title":{"rendered":"Cuando el silencio pesa m\u00e1s que la vida"},"content":{"rendered":"<p><!-- .entry-header --> <\/p>\n<div class=\"img_center\" readability=\"7\"> <a href=\"https:\/\/almomento.net\/wp-content\/uploads\/2025\/10\/yanet-1.jpg\" alt=\"Cuando el silencio pesa m\u00e1s que la vida\" title=\"Cuando el silencio pesa m\u00e1s que la vida\" data-toggle=\"lightbox\" class=\"thickbox\"><img decoding=\"async\" src=\"https:\/\/almomento.net\/wp-content\/uploads\/2025\/10\/yanet-1.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"imagen\" title=\"Cuando el silencio pesa m\u00e1s que la vida\" data-toggle data-title=\"Cuando el silencio pesa m\u00e1s que la vida\"><\/a><\/p>\n<p>La autora es periodista. Reside en Santo Domingo Norte.<\/p>\n<\/p><\/div>\n<p><b>POR YANET GIRON<\/b><\/p>\n<p>El a\u00f1o 2026 inicia con una realidad que sigue golpeando a la sociedad dominicana: la salud mental contin\u00faa siendo una deuda pendiente. El fallecimiento reciente de un hombre de 40 a\u00f1os tras lanzarse desde un puente en la autopista Duarte confirma que el sufrimiento emocional sigue cobrando vidas en silencio.<\/p>\n<p>A este hecho se suma otro ocurrido en d\u00edas recientes, cuando una joven fue rescatada con vida en un puente de Santo Domingo Norte gracias a la intervenci\u00f3n de ciudadanos y un miembro de los cuerpos de seguridad. El caso, difundido por distintos medios de comunicaci\u00f3n y noticiarios televisivos, evit\u00f3 una tragedia, pero dej\u00f3 al descubierto la fragilidad emocional que muchas personas enfrentan sin apoyo oportuno.<\/p>\n<p>Cada d\u00eda m\u00e1s j\u00f3venes y adultos viven batallas internas que no siempre se reflejan en el rostro. La depresi\u00f3n y otras afecciones de salud mental no distinguen edad, nivel econ\u00f3mico ni apariencia. Muchas veces, quienes parecen estar bien son quienes cargan los mayores pesos emocionales.<\/p>\n<p>Sin embargo, la salud mental sigue siendo minimizada. Se le llama debilidad, exageraci\u00f3n o dramatismo, cuando en realidad se trata de una enfermedad real, con causas complejas y consecuencias graves si no se atiende a tiempo. No todo se resuelve con fuerza de voluntad.<\/p>\n<p>Como sociedad, solemos reaccionar tarde. Cuando ocurre una tragedia o un intento fallido, llegan los lamentos y las preguntas, pero pocas veces se reconocen las se\u00f1ales ignoradas. La falta de empat\u00eda, acompa\u00f1amiento y educaci\u00f3n emocional tambi\u00e9n tiene consecuencias.<\/p>\n<p>Factores como la presi\u00f3n econ\u00f3mica, los conflictos familiares, las enfermedades f\u00edsicas o el aislamiento social pueden empujar a una persona al l\u00edmite. Muchas familias viven con miedo constante, sabiendo que un ser querido lucha contra la depresi\u00f3n y temiendo que en alg\u00fan momento ocurra lo peor.<\/p>\n<p>Hablar de psic\u00f3logos y psiquiatras no deber\u00eda ser motivo de burla ni estigmatizaci\u00f3n. Cuidar la salud mental es tan importante como cuidar el cuerpo, y la sociedad debe asumirlo con mayor responsabilidad.<\/p>\n<p>La vida importa. Y aunque a veces se nuble, siempre merece ser escuchada, acompa\u00f1ada y protegida.<\/p>\n<p>JPM<\/p>\n<div class=\"heateor_sss_sharing_container heateor_sss_horizontal_sharing\" data-heateor-sss-href=\"https:\/\/almomento.net\/cuando-el-silencio-pesa-mas-que-la-vida\/\" readability=\"7\">\n<p>Comp\u00e1rtelo en tus redes:<\/p>\n<\/div>\n<p>ALMOMENTO.NET publica los art\u00edculos de opini\u00f3n sin hacerles correcciones de redacci\u00f3n. Se reserva el derecho de rechazar los que est\u00e9n mal redactados, con errores de sintaxis o faltas ortogr\u00e1ficas.<\/p>\n<p> <!-- 468x60 --><br \/>\n<ins class=\"adsbygoogle\" data-ad-client=\"ca-pub-3511341636159665\" data-ad-slot=\"3538255450\"><\/ins> <!-- .entry-content --> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>La autora es periodista. Reside en Santo&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":6378,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[63],"tags":[],"class_list":["post-6377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opinion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cuando el silencio pesa m\u00e1s que la vida - Sarmiento24h<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sarmiento24h.com\/?p=6377\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cuando el silencio pesa m\u00e1s que la vida - Sarmiento24h\" \/>\n<meta property=\"og:description\" content=\"La autora es periodista. 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