{"id":79340,"date":"2026-03-23T21:37:45","date_gmt":"2026-03-23T21:37:45","guid":{"rendered":"http:\/\/69c17c66bf9ee08461f6d0b6"},"modified":"2026-03-23T21:37:45","modified_gmt":"2026-03-23T21:37:45","slug":"la-falta-de-gravedad-en-marte-afectaria-nuestros-cuerpos-pero-cual-es-el-limite-seguro","status":"publish","type":"post","link":"https:\/\/sarmiento24h.com\/?p=79340","title":{"rendered":"La falta de gravedad en Marte afectar\u00eda nuestros cuerpos, pero \u00bfcu\u00e1l es el l\u00edmite seguro?"},"content":{"rendered":"<p>Los seres humanos se preparan para una nueva etapa de exploraci\u00f3n espacial que incluye futuros asentamientos en la Luna y Marte. Sin embargo, diversas investigaciones sobre salud en microgravedad muestran que la adaptaci\u00f3n fisiol\u00f3gica no ser\u00e1 sencilla. A medida que nos alejamos de la Tierra y de su entorno gravitacional, el cuerpo se acerca a los l\u00edmites de su funcionamiento normal.<\/p>\n<p>Uno de los primeros desaf\u00edos que enfrentan los astronautas en el espacio es la ausencia de gravedad. En la Tierra, el organismo opera de manera \u00f3ptima bajo 1g, la unidad est\u00e1ndar de gravedad relativa. En el espacio, la gravedad cae pr\u00e1cticamente a 0g. La Luna ofrece 0.16g, Marte 0.38g y la luna Europa de J\u00fapiter apenas 0.13g. Estas cifras implican que un objeto de 100 kilos puede \u201cpesar\u201d hasta 80% menos en otros entornos.<\/p>\n<figure class=\"AssetEmbedWrapper-iJvQnD cOWUYC asset-embed\">\n<div class=\"AssetEmbedAssetContainer-fnduJP iaVSwI asset-embed__asset-container\"><span class=\"SpanWrapper-kFnjvc eKnjjD responsive-asset AssetEmbedResponsiveAsset-gaAbQ hXaxHA asset-embed__responsive-asset\"><picture class=\"ResponsiveImagePicture-jKunQM gjCCFj AssetEmbedResponsiveAsset-gaAbQ hXaxHA asset-embed__responsive-asset responsive-image\"><img decoding=\"async\" alt=\"Ilustraci\u00f3n de una futura misi\u00f3n a Marte con condiciones de gravedad menores a la Tierra.\" loading=\"lazy\" class=\"ResponsiveImageContainer-dkeESL cQPiWi responsive-image__image\" srcset=\"https:\/\/sarmiento24h.com\/wp-content\/uploads\/2026\/03\/la-falta-de-gravedad-en-marte-afectaria-nuestros-cuerpos-pero-cual-es-el-limite-seguro.jpg,c_limit\/pia23302-nasa.jpg 120w, https:\/\/media.es.wired.com\/photos\/69c1919e86c872fd6a299cf6\/master\/w_240,c_limit\/pia23302-nasa.jpg 240w, https:\/\/media.es.wired.com\/photos\/69c1919e86c872fd6a299cf6\/master\/w_320,c_limit\/pia23302-nasa.jpg 320w, https:\/\/media.es.wired.com\/photos\/69c1919e86c872fd6a299cf6\/master\/w_640,c_limit\/pia23302-nasa.jpg 640w, https:\/\/media.es.wired.com\/photos\/69c1919e86c872fd6a299cf6\/master\/w_960,c_limit\/pia23302-nasa.jpg 960w, https:\/\/media.es.wired.com\/photos\/69c1919e86c872fd6a299cf6\/master\/w_1280,c_limit\/pia23302-nasa.jpg 1280w, https:\/\/media.es.wired.com\/photos\/69c1919e86c872fd6a299cf6\/master\/w_1600,c_limit\/pia23302-nasa.jpg 1600w\" sizes=\"100vw\" src=\"https:\/\/sarmiento24h.com\/wp-content\/uploads\/2026\/03\/la-falta-de-gravedad-en-marte-afectaria-nuestros-cuerpos-pero-cual-es-el-limite-seguro.jpg\"><\/picture><\/span><\/div>\n<div class=\"CaptionWrapper-bpPcvW iDPSlt caption AssetEmbedCaption-eZIMNW gMgneI asset-embed__caption\" data-testid=\"caption-wrapper\" readability=\"6\"><span class=\"BaseText-fEwdHD CaptionText-cQpRdU kRTNAB hbiMYj caption__text\" readability=\"27\"><\/p>\n<p>Ilustraci\u00f3n de una futura misi\u00f3n a Marte con condiciones de gravedad menores a la Tierra.<\/p>\n<p><\/span><span class=\"BaseText-fEwdHD CaptionCredit-cUgOGk iQbGEh hRFzlA caption__credit\">NASA<\/span><\/div>\n<\/figure>\n<p>Tres d\u00e9cadas de estudios en microgravedad confirman que los astronautas pierden densidad \u00f3sea, sufren redistribuci\u00f3n de fluidos, <a href=\"https:\/\/es.wired.com\/articulos\/viajar-al-espacio-envejece-las-celulas-madre-y-debilita-la-funcion-inmunitaria-advierten-cientificos\">alteraciones inmunol\u00f3gicas<\/a> y atrofia muscular durante estancias prolongadas, incluso puede <a href=\"https:\/\/es.wired.com\/articulos\/la-microgravedad-literalmente-estira-el-cerebro-de-los-astronautas\">deformar el cerebro<\/a>. Pero a\u00fan no est\u00e1 claro a partir de qu\u00e9 nivel de gravedad comienzan estas afectaciones.<\/p>\n<h2>\u00bfEn d\u00f3nde comienza la atrofia?<\/h2>\n<p>Un nuevo estudio de la Universidad de Tsukuba (en Jap\u00f3n) aporta pistas relevantes. Tras exponer a ratones a distintos niveles de gravedad en la Estaci\u00f3n Espacial Internacional, un equipo de cient\u00edficos identific\u00f3 el umbral necesario para evitar la atrofia muscular. Los resultados establecen un precedente para la biomedicina espacial y plantean interrogantes sobre la viabilidad fisiol\u00f3gica de vivir en entornos de baja gravedad.<\/p>\n<p>Seg\u00fan el art\u00edculo publicado este mes en <a href=\"https:\/\/www.science.org\/doi\/10.1126\/sciadv.aed2258\"><em>Science Advances<\/em><\/a>, los ratones que experimentaron 0.67g mantuvieron sano el m\u00fasculo s\u00f3leo, ubicado en la pantorrilla y clave para la postura, y preservaron su funci\u00f3n. En cambio, los animales expuestos a 0.33g evitaron parcialmente la atrofia, pero perdieron fuerza. En t\u00e9rminos pr\u00e1cticos, <strong>cualquier escenario por debajo de 0.33g representa un riesgo elevado de atrofia en m\u00fasculos posturales, mientras que 0.67g aparece como el umbral m\u00ednimo para conservar su desempe\u00f1o.<\/strong><\/p>\n<p>Los autores se\u00f1alan que estos resultados permiten definir un umbral gravitacional para mitigar la atrofia muscular inducida por el espacio y los cambios en el tipo de fibra, un aspecto clave para misiones de larga duraci\u00f3n.<\/p>\n<hr>\n<div class=\"ContentCardEmbedWrapper-hkvhYu kMYDit content-card-embed content-card-embed--stacked\" data-testid=\"ContentCardEmbedWrapper\" readability=\"19.487288135593\">\n<div class=\"ContentCardEmbedImage-bqahne fjmzkP content-card-embed__image\" data-testid=\"ContentCardEmbedImage\"><span class=\"SpanWrapper-kFnjvc eKnjjD responsive-asset\"><picture class=\"ResponsiveImagePicture-jKunQM gjCCFj responsive-image\"><img decoding=\"async\" alt=\"Elon Musk SpaceX Luna\" loading=\"lazy\" class=\"ResponsiveImageContainer-dkeESL cQPiWi responsive-image__image\" srcset=\"https:\/\/sarmiento24h.com\/wp-content\/uploads\/2026\/03\/la-falta-de-gravedad-en-marte-afectaria-nuestros-cuerpos-pero-cual-es-el-limite-seguro-2.jpg,c_limit\/moon.jpg 120w, https:\/\/media.es.wired.com\/photos\/698a2c1161d9756791b5e22a\/master\/w_240,c_limit\/moon.jpg 240w, https:\/\/media.es.wired.com\/photos\/698a2c1161d9756791b5e22a\/master\/w_320,c_limit\/moon.jpg 320w, https:\/\/media.es.wired.com\/photos\/698a2c1161d9756791b5e22a\/master\/w_640,c_limit\/moon.jpg 640w\" sizes=\"100vw\" src=\"https:\/\/sarmiento24h.com\/wp-content\/uploads\/2026\/03\/la-falta-de-gravedad-en-marte-afectaria-nuestros-cuerpos-pero-cual-es-el-limite-seguro-1.jpg\"><\/picture><\/span><\/div>\n<div class=\"ContentCardEmbedInfo-buyHWH gWLOee\" readability=\"20.415254237288\">\n<div class=\"BaseText-fEwdHD ContentCardEmbedHed-kDKGDs fUtEc dlHXUJ content-card-embed__hed\" data-testid=\"ContentCardEmbedHed\"><a class=\"BaseLink-haTOKm ContentCardEmbedHedLink-iBZsco gAoKdC hhUFQU content-card-embed__hed-link link\" href=\"https:\/\/es.wired.com\/articulos\/elon-musk-pone-en-pausa-marte-para-concentrarse-en-la-luna-y-ganar-la-carrera-contra-china\" data-testid=\"ContentCardEmbedHedLink\">Elon Musk pone en pausa Marte para concentrarse en la Luna y ganar la carrera contra China<\/a><\/div>\n<p>SpaceX se alinea con los objetivos actuales de la NASA y el gobierno de Estados Unidos para ganar la carrera por la econom\u00eda espacial de la Luna.<\/p>\n<\/div>\n<\/div>\n<hr>\n<h2>\u00bfC\u00f3mo enfrentaremos la falta de gravedad en el futuro cercano?<\/h2>\n<p>En entornos de baja gravedad, como la Luna o Marte, las misiones prolongadas podr\u00edan requerir gravedad artificial o contramedidas equivalentes para evitar deterioro muscular significativo. Afortunadamente, las agencias espaciales ya tienen experiencia en c\u00f3mo abordar el reto.<\/p>\n<p>Gracias a m\u00faltiples investigaciones en materia de salud a bordo de la Estaci\u00f3n Espacial Internacional, la NASA ha documentado que m\u00fasculos como el s\u00f3leo, los cu\u00e1driceps y los gl\u00fateos se deterioran con rapidez en microgravedad. Aunque la estaci\u00f3n no cuenta con una centrifugadora que reproduzca el tir\u00f3n gravitacional terrestre, s\u00ed dispone de equipos de ejercicio dise\u00f1ados para fortalecer estos m\u00fasculos. Los astronautas entrenan diariamente con dispositivos que simulan sentadillas, cintas de correr con arn\u00e9s y bicicletas est\u00e1ticas.<\/p>\n<p>A partir del estudio m\u00e1s reciente, 0.67g ser\u00eda la marca relevante para la salud de los astronautas, aunque a\u00fan es necesario determinar niveles seguros para otros sistemas del cuerpo humano, como el inmunitario o la visi\u00f3n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los seres humanos se preparan para una&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":79341,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[46],"tags":[],"class_list":["post-79340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnologia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La falta de gravedad en Marte afectar\u00eda nuestros cuerpos, pero \u00bfcu\u00e1l es el l\u00edmite seguro? 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