{"id":95197,"date":"2026-03-31T10:57:18","date_gmt":"2026-03-31T10:57:18","guid":{"rendered":"https:\/\/visitantes.do\/?p=41835"},"modified":"2026-03-31T10:57:18","modified_gmt":"2026-03-31T10:57:18","slug":"cinco-mitos-sobre-el-alcohol-que-conviene-olvidar-en-esta-semana-santa","status":"publish","type":"post","link":"https:\/\/sarmiento24h.com\/?p=95197","title":{"rendered":"Cinco mitos sobre el alcohol que conviene olvidar en esta Semana Santa"},"content":{"rendered":"
<\/div>\n

Santo Domingo, 30 de marzo de 2026.- <\/strong>Con la llegada de Semana Santa, miles de dominicanos se preparan para viajar al interior del pa\u00eds. En medio de esta temporada de descanso, Diageo, empresa l\u00edder en bebidas premium, a trav\u00e9s de su plataforma global de educaci\u00f3n DrinkIQ, pone el foco en un tema que suele pasar desapercibido entre el sol y el agua: la desinformaci\u00f3n sobre el consumo de alcohol.<\/p>\n

M\u00e1s all\u00e1 de los encuentros, persisten mitos profundamente arraigados en la cultura popular que, lejos de proteger, pueden aumentar los riesgos para la salud y la seguridad personal. Desde la creencia popular de que el caf\u00e9 \u201cquita la ebriedad\u201d hasta la idea de que sudar bajo el sol ayuda a eliminar el alcohol, la evidencia cient\u00edfica demuestra que muchas de estas pr\u00e1cticas no s\u00f3lo son inefectivas, sino potencialmente peligrosas.<\/p>\n

\u201cQueremos que la Semana Santa se recuerde por las razones correctas. Hablar de consumo responsable no se trata de prohibiciones, sino de informaci\u00f3n clara y decisiones conscientes. Beber mejor, no m\u00e1s, implica entender c\u00f3mo el cuerpo procesa el alcohol, especialmente en un contexto de calor intenso y consumo prolongado como lo es esta temporada\u201d, se\u00f1ala Giuliana Venutolo, gerente de ESG de Diageo Centroam\u00e9rica, El Caribe y Venezuela. <\/p>\n

A partir de la informaci\u00f3n cient\u00edfica disponible en DrinkIQ, la compa\u00f1\u00eda comparte cinco de los mitos m\u00e1s comunes y lo que realmente ocurre en el organismo:<\/p>\n

    \n
  1. Mito: \u201cEl caf\u00e9, una ducha fr\u00eda o el aire fresco te bajan el estado de embriaguez\u201d<\/li>\n<\/ol>\n

    Realidad:<\/strong> El \u00fanico factor que reduce el alcohol en la sangre es el tiempo. Aunque el caf\u00e9 o una ducha fr\u00eda pueden generar una sensaci\u00f3n moment\u00e1nea de alerta, no aceleran el proceso de eliminaci\u00f3n del alcohol. El h\u00edgado metaboliza aproximadamente una bebida est\u00e1ndar por hora, y no existe ning\u00fan remedio externo que pueda modificar esa velocidad.<\/p>\n

      \n
    1. Mito: \u201cComer comida grasosa absorbe el alcohol\u201d<\/li>\n<\/ol>\n

      Realidad: <\/strong>La comida no absorbe el alcohol, s\u00f3lo retrasa su absorci\u00f3n. Comer antes de beber es una pr\u00e1ctica recomendada porque ralentiza el paso del alcohol al intestino delgado, donde se produce la mayor absorci\u00f3n. Sin embargo, todo el alcohol consumido terminar\u00e1 entrando al torrente sangu\u00edneo.<\/p>\n

        \n
      1. Mito: \u201cLa cerveza embriaga menos que un vino, ron o un destilado\u201d<\/li>\n<\/ol>\n

        Realidad: <\/strong>Alcohol es alcohol. El impacto en el cuerpo no depende del tipo de bebida, sino de la cantidad de alcohol puro ingerido. El concepto de \u201cbebida est\u00e1ndar\u201d explica que una cerveza regular, una copa de vino o una medida correcta de destilado contienen cantidades similares de alcohol. El efecto es acumulativo, independientemente de si la bebida es fermentada o destilada.<\/p>\n

          \n
        1. Mito: \u201cSudar ayuda a expulsar el alcohol del cuerpo\u201d<\/li>\n<\/ol>\n

          Realidad: <\/strong>El alcohol no se elimina sudando. Menos del 5 % se expulsa por el sudor o la orina; el resto debe ser procesado por el h\u00edgado. Confiar en el sudor es especialmente riesgoso, ya que el alcohol es diur\u00e9tico y, combinado con altas temperaturas, puede provocar deshidrataci\u00f3n severa.<\/p>\n

            \n
          1. Mito: \u201cYo controlo, puedo manejar\u201d<\/li>\n<\/ol>\n

            Realidad: <\/strong>El juicio es una de las primeras capacidades que se ve afectada por el alcohol. La sensaci\u00f3n de control suele ser enga\u00f1osa y aparece antes de que se evidencien problemas de coordinaci\u00f3n o habla. La \u00fanica decisi\u00f3n segura es planificar el regreso a casa antes de empezar a beber, ya sea designando a un conductor o utilizando transporte alternativo.<\/p>\n

            En un pa\u00eds donde la Semana Santa se vive intensamente, la informaci\u00f3n se convierte en una herramienta clave para reducir riesgos y promover encuentros m\u00e1s seguros, conscientes y responsables.<\/p>\n","protected":false},"excerpt":{"rendered":"

            Santo Domingo, 30 de marzo de 2026.- Con...<\/p>\n","protected":false},"author":1,"featured_media":95198,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[62],"tags":[],"class_list":["post-95197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turismo"],"yoast_head":"\nCinco mitos sobre el alcohol que conviene olvidar en esta Semana Santa - Sarmiento24h<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sarmiento24h.com\/?p=95197\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cinco mitos sobre el alcohol que conviene olvidar en esta Semana Santa - 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